Amount of Choline, total in Salad dressing, buttermilk, lite

Fats and Oils

In 100 g (Grams) of Salad dressing, buttermilk, lite there is 16 mg of Choline, total. Change amount

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Choline, total

Choline, total is a nutrient present in many other foods. The below table lists foods high in Choline, total other than Salad dressing, buttermilk, lite.

Egg, yolk, dried 2403.3 mg 2.40%
Egg, whole, dried 1266.7 mg 1.27%
Egg, yolk, raw, fresh 820.2 mg 0.82%
Egg, yolk, raw, frozen, salted, pasteurized 705 mg 0.70%
Egg, yolk, raw, frozen, sugared, pasteurized 669.3 mg 0.67%
Egg, yolk, raw, frozen, pasteurized 639.3 mg 0.64%
Beef, variety meats and by-products, kidneys, cooked, simmered 513.2 mg 0.51%
Beef, variety meats and by-products, brain, cooked, simmered 490.9 mg 0.49%
Fish, caviar, black and red, granular 490.9 mg 0.49%
Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered 471 mg 0.47%
Beef, variety meats and by-products, liver, cooked, braised 426 mg 0.43%
Beef, variety meats and by-products, liver, cooked, pan-fried 418.2 mg 0.42%
Veal, variety meats and by-products, liver, cooked, pan-fried 411 mg 0.41%
Veal, variety meats and by-products, liver, cooked, braised 398.9 mg 0.40%
Oil, soybean lecithin 350 mg 0.35%
Fish, roe, mixed species, raw 335.4 mg 0.34%
Beef, variety meats and by-products, liver, raw 333.3 mg 0.33%
Chicken, liver, all classes, cooked, pan-fried 326.8 mg 0.33%
Egg, whole, cooked, fried 317.1 mg 0.32%
Beverages, Protein powder soy based 312.9 mg 0.31%
Salad dressing, buttermilk, lite

Salad dressing, buttermilk, lite is a type of Fats and Oils. The most significant nutrients in Salad dressing, buttermilk, lite are listed below.

Water 62.04 g 62.04%
Energy (calorie) 202 kcal
Energy (joule) 845 kJ
Protein 1.25 g 1.25%
Total lipid (fat) 12.42 g 12.42%
Ash 2.96 g 2.96%
Carbohydrate, by difference 21.33 g 21.33%
Fiber, total dietary 1.1 g 1.1%
Sugars, total 3.77 g 3.77%
Sucrose 0.89 g 0.89%
Glucose (dextrose) 0.66 g 0.66%
Fructose 0.61 g 0.61%
Lactose 1.04 g 1.04%
Maltose 0 g
Galactose 0 g
Calcium, Ca 40 mg 0.04%
Iron, Fe 0.69 mg
Magnesium, Mg 6 mg 0.01%
Phosphorus, P 193 mg 0.19%
Potassium, K 132 mg 0.13%

Nutrients in Salad dressing, buttermilk, lite